Every day
counts.
Count your clean days. See what you've saved. Hold the craving button when it gets hard. Private, with no account.
Free to download. Pro has a 3-day free trial.
at a time
♡
Private by design. Everything stays on your phone.
One app. Four things that matter.
Count every day
From your exact quit time, forward.
Hold when it's hard
Seven seconds is enough to break the urge.
Check in, your way
One face, a few honest words.
Read your comeback
One line a day becomes your story.
Everything for the hard days and the good ones
Calm, simple tools that meet you where you are. No streaks to lose to a single slip.
Hold it. Ride it out.
When a craving hits, press and hold the button. Seven seconds later you land on a calm screen with your own reason for quitting and what you just kept. Need longer? A ten-minute breathing timer rides the wave with you.
- One tap to tag what set it off and how hard it hit
- Tips for the moment, one at a time
- See your patterns over time PRO
Tap how you feel. Say it in your words.
One tap on a face, then a few words about it. Takes seconds, and over time it shows you what your good days and your hard days have in common.
- Five faces, from struggling to strong
- A gentle reminder at the time you choose
- Mood trends and your full journal PRO
See what you get back.
Money saved, drinks or cigarettes skipped, hours reclaimed. A slip restarts your day count and nothing else: your winnings stay yours.
- Live totals from your exact quit time
- Your danger hour, found from your own cravings PRO
- Share your progress as a clean PDF PRO
Every step is a scene in Bern's journey.
From the first hill to the stream crossing and beyond, each milestone is a new scene. Reach one, hold to claim your badge, and watch the days turn into a story.
- 28 achievements to earn
- A nudge the evening before a big day
- Badges to keep and share PRO
Three steps. That's it.
Set your day one
Pick what you're quitting and mark when you stopped. Sobermark counts forward from that exact moment.
Watch it add up
Days, savings and hours back grow in real time. Check in once a day, in your own words.
Hold on when it's hard
Press and hold the craving button. Bern and your own reasons are right there.
A bear in your corner.
Give them a name.
Bern doesn't lecture or run a feed. Bern shows up with a steady word around milestones and hard moments. Name your bear whatever you like, and every reminder and message will use it.
The help is free. Pro goes deeper.
The craving button, the timer, your day count and the daily check-in are always free. Pro adds the detail.
Every stat
Money, time, units and trends, in full.
Mood trends and journal
See how you've felt over weeks, and read it all back.
All achievements and badges
Every milestone, with its badge to keep.
Craving history and insights
Triggers, hardest hours and patterns from your own data.
Share your wins
Turn progress into a clean image or PDF.
Back a solo builder
Sobermark is made by one person. Pro keeps it going.
Start free. Go Pro when you like.
- Day counter with your exact quit time
- Craving button and ride-it-out timer
- Daily check-in in your own words
- Reminders you control
- Everything in Free
- Every stat, mood trend and the full journal
- All achievements, badges and share cards
- Craving history and insights
Prices are shown in your own currency in the store. Cancel any time in your App Store or Google Play settings.
Good questions
What happens if I slip?
A slip restarts your day count and nothing else. Your money saved, hours reclaimed, best streak and every badge you've earned all stay. Progress isn't all-or-nothing here.
Is my data private?
Yes. There's no account, no social feed and no public profile, and everything you write stays on your phone. The app sends only anonymous usage counts and purchase status to keep itself running. Your journey is yours alone.
How much does it cost?
The basics are free: the day counter, the craving button, the ride-it-out timer and the daily check-in. Pro has a 3-day free trial, then a yearly or weekly plan. Your store shows the price in your currency.
Does it work for any habit?
One habit at a time: alcohol, smoking, vaping, cannabis, gambling or your own. If it can be counted in days, Sobermark can hold it for you.
Will it nag me?
No. You choose what you get: a daily check-in reminder, a nudge the evening before a milestone, and an optional weekly nudge at your own hardest hour.
Is Sobermark medical advice?
No. It's a self-help tool, not medical care. If stopping could be risky for you, talk to a doctor first. If you're struggling, Samaritans (UK) are free on 116 123, any time.
