Quitzilla alternatives: 5 quit tracking apps to consider in 2026

Quitzilla is a well liked Android app for quitting bad habits. It is known for letting you run several counters at once, so you can track quitting smoking, drinking and anything else side by side, and for its lists of reasons that remind you why you started. For a lot of people it does the job.

Still, people go looking for alternatives. Sometimes the interface does not click. Sometimes you want a warmer tone, or craving tools for the hard moments, or an app that also exists on iPhone. Sometimes you simply want to see what else is out there before you commit to a counter you will look at every day.

Full disclosure: Sobermark is our app, so we are not neutral. We have tried to keep everything below fair, and we tell you when a rival is the better fit.

1. Sobermark

Sobermark covers similar ground to Quitzilla in that it is not tied to one habit. You can track quitting alcohol, smoking, vaping, weed, gambling, or set up a custom habit of your own. It shows a day counter plus money saved, time reclaimed and units avoided, all worked out from numbers you enter yourself.

Where it feels different is the tone. Bern, a friendly sun bear, gives steady encouragement, and the app never scolds you. A slip resets the counter and that is the end of it. There are also craving SOS tools, a hold on breathing exercise and a ride it out timer, plus a journal with moods and milestone badges. Privacy is simple: no account, no sign up, and your entries stay on your phone.

The honest limits: it is Android only for now, with no iOS version yet, and the core tracking is free with a paid Pro tier (£14.99 a year with a 7 day free trial, £2.99 a week, or £24.99 lifetime).

2. EasyQuit

If the habit you care about is smoking, EasyQuit is worth a serious look. It is an Android focused quit smoking tracker known for its health timeline, which shows how your body is expected to recover over time, and for a long list of achievements to unlock as smoke free days add up.

Because it is built around cigarettes specifically, it goes deeper on smoking than a general tracker like Quitzilla or Sobermark can. The trade off is the reverse: it is not designed for alcohol, gambling or other habits, so if you are quitting more than one thing you would need a second app. Check its store listing for current pricing and features, as these change.

3. Smoke Free

Smoke Free is one of the best known quit smoking apps, available on both iOS and Android. It is known for its missions, small daily tasks that keep you engaged in the early weeks, and for health stats that estimate what quitting is doing for your body.

It has a more programme like feel than Quitzilla. If you respond well to being given something to do each day rather than just watching a number climb, that structure can help. As with most established apps it has free and paid parts, so check the store listing for what currently sits behind the paywall. Like EasyQuit, it is smoking only.

4. Nomo

Nomo offers free sobriety clocks and was made by someone in recovery themselves, which shows in the design. Like Quitzilla it supports multiple clocks, so you can track several habits at once, and it adds accountability partners, people you nominate who can see your clocks and hear from you when things get shaky.

It is a good pick if the multiple counter idea is exactly what you liked about Quitzilla and you want it free with a bit of human backup. The interface is more functional than pretty, and at the time of writing it does not have the polish of some paid rivals, but the core is solid and generous.

5. I Am Sober

I Am Sober is probably the most popular sobriety counter around, on both iOS and Android. It is known for daily pledges, where you commit each morning and review each evening, for its milestone system, and above all for its large community of people sharing experiences at the same stage as you.

If part of the reason you are leaving Quitzilla is that quitting feels lonely, I Am Sober is the strongest choice on this list. It also covers many habits, not just drinking. If you prefer to keep your progress entirely to yourself, the community focus may be more than you want, and a quieter tracker will suit you better.

Who should pick what

Quitting smoking specifically: go with EasyQuit or Smoke Free before any general tracker, ours included. Their smoking health timelines and missions are built for exactly that job.

On iPhone: Quitzilla and Sobermark will not help you, so look at Smoke Free, I Am Sober or Nomo, which all run on iOS.

Want community: I Am Sober, clearly. Want free multiple clocks with accountability partners: Nomo.

Want a private, judgment free tracker with craving tools and a friendly face, on Android: that is the gap Sobermark tries to fill, and we would be glad if you tried it.

Common questions

Is Quitzilla bad? Should I switch?

No, it is a perfectly decent tracker and many people are happy with it. Switch only if something specific is missing for you, like craving tools, community, an iOS version or a tone you get on with.

Which of these apps are free?

Most on this list have a usable free tier. Nomo is known for being free, and Sobermark's core tracking is free. For the others, pricing changes often, so check each store listing rather than trusting an article.

Can I track more than one habit at once?

Quitzilla, Nomo, I Am Sober and Sobermark all support multiple habits or clocks. EasyQuit and Smoke Free are smoking only.

Will my streak transfer if I switch apps?

Most trackers, Sobermark included, let you set your own start date, so you can carry your existing streak over by entering the day you quit.